A healthy breakfast is key:

Swap out sugar and cereals for protein to get off to the best possible start. Best take out breakfast in the City is #Pod #Superfood #Scrambled Eggs

Make a plan for the day:

Set ambitious / achievable tasks. By keeping to a structure and having a check list you won’t be left feeling overwhelmed.

Get on top of your emails:

Using empty time on your commute to do this will really put you in good stead as you will step into the office knowing exactly what your day entails.

Get Active:

You may not be someone who loves to spend hours in the gym – that’s fine but studies show that exercise in the morning clears your head for the day, allowing room for the important stuff. So maybe tomorrow get up 30 minutes earlier and walk that last leg to work.

Follow these simple steps and you’ll be sure to have a GOOD MORNING that will set you up for the rest of your day!

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